Tuesday, July 27, 2010

Life's changes - God wants me to take charge

I have been trying to write for the past two weeks, however, I've never succeeded to finish anything. Perhaps my mind couldn't find something to focus on (just like anybody here in the office or should I say, most of us). We are having mixed feelings, mostly negative - as what I described in my previous post. We shall be bidding goodbye to our Executive Director for 5 years, unless all our angels will whisper to DOST Secretary's ears to retain him. We will be changing our agency name (PCASTRD will always be in our lips and in our heart even if we are told that we must forget our old identity). Sad as it may seem, yet we have to face these changes.

I am the first to be reassigned. After a few sleepless nights, I've conquered all my fears. I've told them what I am worried about and what I've planned to do. My angel worked for me, everything turns out so well. So here I am, after 2 years of working as support staff for two different divisions, 4 years of being an IT staff, I'm in the new world again(only 1 division has been left for me to conquer with, hahaha!). I'm a bouncing baby as Lanie has described, but I hope this would be my home to stay with. Even if it means working differently from my career ladder, it dawned to me that it means a more secure future. If it will lead to the achievement of my dream, then I'm willing to learn new things again.

I'm inspired with the talk last Sunday from the South Feast, "Protection" - the 5th from the Series "Awaken the Healer in you". Bro. Arun Gogna's opening words are "Your eyes can only see the problem, what we cannot see is behind the scene, God is at work already, preparing your victory, working  towards the attainment of your dream". All the talks of the series are revolving into one message - God wants you to take charge of your health!

There are 3 practical prescriptions:
1. Clean Living
  • Quarantine contagious diseases
  • Toilet training
  • Take a bath / clean yourself
  • Sexual purity - God's law on sex is also God's law on health.
2. Natural Eating
  • If man made it, do not eat it.
3. Hollistic Healing
  • A study from the National Institute of Health shows that 35-40% of all hospital patients are there because of wrong medical care.
In summary, God wants us to take charge of our health and our life. There are only two seats in a vehicle - the driver and the rider. Are you the driver or the rider? Here is a powerful statement:  "The amount of blessings you receive is directly proportional to the amount of responsibility you are willing to take". We should stop complaining, we should take charge.  When we hold the steering wheel of our life and take responsibility, God will be the fuel of our vehicle, the roadmap, the destination and guide us all the way.

Tuesday, July 13, 2010

Nourishment - You Are What You Eat

Yesterday, Daddy went with us to the mass, thank God for making him realize the importance of his presence with the kids. However, he needs some sleep because of his graveyard duty so he went home alone after the mass.  The kids has enjoyed the children's ministry at the South Feast; they are looking forward to attending it every Sunday.

Gold and Twin (my cousin's daughter) met us at the Bicutan interchange. Gold is regularly attending the feast now and I'm praying for a miraculous healing from her mysterious lung problem.

Here are some interesting facts I've learned from the fourth talk "Nourishment" of the Series "Awaken". (I've copied some of the notes from the Feast bulletin.) There are three (3) important prescriptions for a healthier body:

1. EAT PLANTS
Genesis 1:29 

I have provided all kinds of grain and all kinds of fruit for you to eat.

Both from the Bible and Science, your body are created to eat fruits and vegetables. Your teeth are the teeth of a herbivores or plant-eating animals. Your intestines are long, necessary to digest vegetables. If you want to be healthy, increase the intake of fruits and raw vegetables and minimize your meat. Here's what  happens when you do this:
  • you increase your fiber intake, which is necessary to cleanse your digestive system, making you avoid  colon cancer and other diseases.
  • you increase vital nutrients and vitamins your body needs (fact: vitamins is only a supplement, not a replacement)
  • if you eat fruits and vegetables raw everyday, you eat enzymes necessary for absorbing the nutrients.
  • Bacteria love an acidic environment. By eating vegetables and fruits - without mixing the with other food one hour before and after - you make your body alkaline, and thus resistant to many diseases. 
2. EAT CLEAN / AVOID UNCLEAN FOOD
Leviticus 11:1-3
The Lord gave Moses and Aaron the following regulations for the people of Israel. You may eat any land animal that has divided hoofs and that also chews the cud.
  • Science is now discovering that animals labeled as "unclean" by the Bible carry more toxins. For example, pigs eat anything and thus have more toxins in their meat.
Leviticus 11:9-10
You may eat any kind of fish that has fins and scales, but anything living in the water that does not have fins and scales must not be eaten.
  • What sea creatures are without scales or fins? Oysters, mussels, clams, crab, lobsters, shrimps, and squid are the scavengers of the sea. They store a concentration of toxins in their tissues. It will be wise to avoid eating too much of these scavengers. Somehow, the Bible knew this already a long time ago.
Leviticus 7:23-24
For the people of Israel. No fat of cattle, sheep or goats shall be eaten.
  • A high fat diet has been linked to heart attacks, strokes, and some forms of cancer. But some 3,000 years ago, the Bible already warning us of its health dangers.
3. EAT OTHER FOOD
  • Oxygen
    • This may surprise you, but many persons don't breathe well. They breathe in a shallow way, also called lazy breathing. Their body is starved of oxygen. Most diseases are linked to the lack of oxygen in the our cells. A lot of persons will get healed by simply breathing slow, deep breaths many times during each day. If you do this many times a day, you'll awaken the healer in you.

  • Movement /Exercise
    • Taking walks is one of the best exercises you can do. It's simple, requires no fancy equipment, exposes you to fresh air(Note: Avoid air polluted areas when you walk.), gives an emotional lift because you're outdoors, provides you with sunlight and  cleanses your lymphatic system. Moderate exercise will strengthen you inner healer. 

  • Sunlight
    • Filipina mothers expose their newborn infants to the sunlight. They have the right idea! But adults aren't exempt. You still need sunlight at least 30mins a day, preferably in the morning. Sunlight heals! God created lots of it for your use. Because of sunlight, you body produces Vitamin D, which is crucial for your health and healing. Health experts believe Vitamin D prevents osteoporosis, depression, prostate cancer, breast cancer and even affects diabetes and obesity.

  • Sleep
    • Get enough sleep every night. If people get enough sleep every night, many sicknesses will be cured. Many persons are so sleep-deprived; their entire system has gone berserk. Vegetarians need less sleep than those who eat meat, because of the large amounts of energy needed to digest meat. So it is recommended that you listen to your body. Your body will tell you how much sleep you need. 
    • One last message. Real restful sleep cannot come from sleeping pills. Nor from an expensive mattress. Real restful sleep can only come when you trust God fully.
If you want a healthy body, here's what I've learned: Let food be your medicine. If we eat right, we don't need the medicines we take in today. By eating right, we open ourselves to God's healing power.

    Friday, July 9, 2010

    Supermom is waiting for the good things to come...

    The agony of waiting is over...the rationalization plan has been approved yet I feel sad and confused. Perhaps I expected too much. I have been waiting for this in 5 long years. Here it is now...but where should I go. I am confused, I thought I am ready when this time will arrived. Some people will go, and many more will come.

    More than 6 years of being a contractual employee, I still am hoping for some good things to happen. Even if it means doing other work assignments. I pray that I'll be enlightened to choose wisely where to apply (and my big hope to be accepted to the position). Or else...I might end up looking outside, worst being unemployed.

    I have this mixed feelings now- sad, confused, frightened ...yet hopeful. May God showers His unending blessings to me and PCASTRD!